As a teacher I love to guide my students, paying close attention to their personal development as yogis. During the current climate, to avoid physical contact, I demonstrate poses and mirror my students to ensure best practice for all. Taking an intuitive approach to each class, we find a balance of discipline, strength, joy and laughter. I am attentive to the seasonal changes, focusing on the chakras, elements, sutras and your individual needs.

Each class is a space for you to let go of unwanted emotions, physical tension and restore emotional and physical balance.

LIVE YOGA

MONDAY

YIN YOGA 4-4.45

Withington Baths, 30 Burton Rd, Withington, Manchester M20 3EB

TUESDAY

Vinyasa Yoga

( Members only )

19:00 – 20:00 Vinyasa Flow

The Village Gym , Cheadle , SK8 1HW.

Starting with Yin this style of yoga is for you if you are tired and craving energy or you’re over-stimulated and have too much energy. Expect a different theme weekly with some challenging poses but different variations too through the Vinyasa Flow part of this class . During hot weather these classes will be Yin or mindful slower gentle flow.

Expect Breath work, Soothing words and deep connection and rest .

Enquire and Book

WEDNESDAY

8AM MORNING WAKE UP YOGA

9AM YIN YOGA

12PM LUNCHTIME CHAKRA FLOW

Withington Baths, 30 Burton Rd, Withington, Manchester M20 3EB

Working through the elements and chakras on the mat at this community they call the Witty Baths . A great space to practice and affordable drop in prices .

During theses classes we work through the 5 elements and 7 chakras which help us to connect to drawing in the positive emotions as we let go of the negative ones .

Drop in £6.00

Enquire and Book Here

THURSDAY’S FROM JUNE AT DAVID LLOYD , ( Requires Membership)

Cheadle SK8 3BF

19.00-19.45 YIN

An inward focussed yoga class. Each week we work on different areas in the body and one of the 5 elements. Grant yourself some relaxation with let no effort ground you . Suitable for all ages, sizes and abilities .

you’re craving yoga but your body needs to be nourished, then this class is perfect. Every week a different theme but always Yin , floor based slow and mindful.

Expect breath work, soothing words, deep connection and rest.

REVIEWS

Yoga Testimonials

KELLY DEATH - EAST SUSSEX

Honestly, I just always feel very safe during Mel’s classes. This is a really important factor for me when attending yoga classes. No matter what themes we explore, she holds a space (virtual or in person) which is safe and nurturing.

LYNN KNOWLES - EAST SUSSEX

I love the online classes as there is something really relaxing about being at home creating your own atmosphere, controlling temperature, the availability of cushions, blankets and other props. One of the other things I appreciate is the fact that at the end of the session I can just stay quiet and fully absorb the peaceful vibes. I also feel that these sessions leave me with a positive outlook which helps with everyday life.

LYNN WHITE - EAST SUSSEX

Refreshed ,relaxed . energised and a positive sense of well being is how I feel after Mel’s classes .

In the live classes I have enjoyed the “hands on “ approach- a little touch or the use of oils & the beautiful scents she spray’s in the room - the music - the little pieces (quotes) that are read are all part of the caring and nurturing approach that’s taken adding to a sense of positive well being .

LESLEY-ANN MATHEWS

I always enjoy Mel's classes - I particularly enjoy the variety, and think there is a good mix of familiar and new postures in her classes. She creates a lovely atmosphere and I'm sure I'm not alone in saying how much I appreciate her keeping us going since March 2020 Lockdown. I always feel more calm and relaxed after a class.

The classes are very reasonably priced and are excellent value for money, and I look forward to continuing Wednesday's zoom sessions.

ANITA DRAKE - EAST SUSSEX

Mel's yoga is a gift to receive. She embodies the qualities of yoga in her teaching - connection, presence, flow, energy, stillness and compassion. Each class unique, a letting go, and a new beginning.

SIAN BRECKIN - LONDON

I love practising with Mel, she is a skilled, generous and inspiring teacher. Her classes unite mental and physical strength and well being with compassion and a great sense of humour. She is encouraging, open minded and brings a great deal of fun to her classes and workshops. Her class is a safe and playful space to discover and grow. I leave feeling uplifted, stronger and wiser. It really is a joy to be in her class.

JULIE CADDY - SUSSEX

I attended a Yin Workshop one Saturday in Eastbourne with Mel and was amazed by the benefits of the gentleness yet powerful poses which were held for between 3 and 6 minutes at a time.
My body responded well and I felt as if I was on a journey restoring strong female energy with love from the heart too.
My range and movement have been better since and I like I grew wings ready to fly again.

CASSIE ISHERWOOD -LONDON

Mel's classes always feel nourishing to the body and mind. She is always friendly and welcoming, creating a warm atmosphere for classes. In workshops she always goes the extra mile, creating varied workshops around themes which deliver something for everyone. I feel relaxed and energised afterwards... and always with lovely tea and nibbles post workshop!

EMMA ROSE - LONDON

My first ever yoga experience was an intense two and half hour session with Mel in one of her workshops. I loved the class. She made it easily understandable for a beginner like me, and also showed me easier positions as I have hyper mobility in my arms. The workshop was a great introduction to yoga and I now go to lessons regularly thanks to Mel. I really recommend her workshops, wether you’re a beginner or want a yoga class that covers so many different areas of yoga and meditation.

SIGN UP

Miss Yoga Mel reserves the right to make schedule changes or cancel classes where necessary.

If government guidelines change to the point where classes cannot go ahead no refunds will be offered, all class payments drop ins and class cards will be held on your account as a credit for as long as needed, until classes can re start.

All in-studio classes can be attended in person and booked in advance. Please bring your own equipment a yoga mat and some blocks and a blanket . blocks are needed in my classes.

MORE CLASSES COMING SOON 2023 !