Upcoming events and workshops
My workshops & classes
I run regular workshops that follow a chakra based theme, working on one of the 7 chakras to connect us to ourselves and to the emotion and feelings that we experience through different body parts.
Please get in touch for my latest workshop information.
EVENTS COMING YOUR WAY SOON INCLUDING A RETREAT for 2020( Please see below).
SPACE WORKSHOP , 9th June 2018 @ 10.00-12.30 .Fh Space, Havelock walk Forest Hill ,SE23.
During this 2 hour vinyasa flow workshop we will embrace a dynamic but indful practice concentrating on space in the body and mind. Mainly relating to Anahata the heart chakra. These fun but informative workshops draw aspects of kundalini, vinyasa and yin Yoga. Always a focus and a theme with intellegent sequencing.
£30 Please contact me for more info on how to pay. Spaces are limited.
Classes UPDATE .. REGULAR AND COVERS
The Wellbeing Centre , Stone Cross, Pevensey, Sussex.
Yin/Yang Yoga Wednesdays @18.00 (1 hour) Drop in £8.00
Blocks available for £45 from April 1st.
The Methodist Church Hall, Ninfield
Gentle Slow Yoga Wednesdays @ 10.30 (1 Hour) Drop in £5.50 (Suitable for Golden Yogis )
The Yoga Life Studio , The Stables, South Street, Eastbourne
Chakra Yoga Flow Thursdays @ 17.15 ( 1 hour) Drop in £7.50
£8 from April 1st.
IN LONDON ( please book these classes through 'Mind&Body App')
April 6th - Yin,Nidra & Cake Yoga Workshop @ Yoga Life Studio 15.30-18.00 SOLD OUT
12th May Chakra Flow @ Dragonfly Yoga, Brockley, London @ 17.15-18.15
9th June - Space Workshop @ Fh Space , Forest Hill 10-12.30 £30 contact me for bookings or PayPal Mel.email@example.com.
YIN & YOGA NIDRA WORKSHOP
‘GLOW’ A MANIPURA CHAKRA WORKSHOP
THAT FASCIA FEELING WORKSHOP YIN & YOGA NIDRA
ROOTS & WINGS WORKSHOP MULADHARA CHAKRA
HIP HIP HAMSTRING WORKSHOP
OPEN YOUR HEART WORKSHOP ANAHATA CHAKRA