Upcoming events and workshops

 
 

My workshops & classes

I run regular workshops that follow a chakra based theme, working on one of the 7 chakras to connect us to ourselves and to the emotion and feelings that we experience through different body parts.

Please get in touch for my latest workshop information.

 

Upcoming Events

EVENTS COMING YOUR WAY SOON INCLUDING A RETREAT for 2020( Please see below).

SPACE WORKSHOP , 9th June 2018 @ 10.00-12.30 .Fh Space, Havelock walk Forest Hill ,SE23.

During this 2 hour vinyasa flow workshop we will embrace a dynamic but indful practice concentrating on space in the body and mind. Mainly relating to Anahata the heart chakra. These fun but informative workshops draw aspects of kundalini, vinyasa and yin Yoga. Always a focus and a theme with intellegent sequencing.

£30 Please contact me for more info on how to pay. Spaces are limited.

 

 
 
 

Classes UPDATE .. REGULAR AND COVERS 

Weekly  Classes

The Wellbeing Centre , Stone Cross, Pevensey, Sussex.

Yin/Yang Yoga Wednesdays @18.00 (1 hour) Drop in £8.00

Blocks available for £45 from April 1st.

The Methodist Church Hall, Ninfield

Gentle Slow Yoga Wednesdays @ 10.30 (1 Hour) Drop in £5.50 (Suitable for Golden Yogis )

The Yoga Life Studio , The Stables, South Street, Eastbourne

Chakra Yoga Flow Thursdays @ 17.15 ( 1 hour) Drop in £7.50

£8 from April 1st.

IN LONDON ( please book these classes through 'Mind&Body App') 

April 6th - Yin,Nidra & Cake Yoga Workshop @ Yoga Life Studio 15.30-18.00 SOLD OUT

12th May Chakra Flow @ Dragonfly Yoga, Brockley, London @ 17.15-18.15

9th June - Space Workshop @ Fh Space , Forest Hill 10-12.30 £30 contact me for bookings or PayPal Mel.therapist@gmail.com.

PAST EVENTS

FEBRUARY 2019

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YIN & YOGA NIDRA WORKSHOP

OCTOBER 2018

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‘GLOW’ A MANIPURA CHAKRA WORKSHOP

JULY 2018

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THAT FASCIA FEELING WORKSHOP YIN & YOGA NIDRA

APRIL 2018

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ROOTS & WINGS WORKSHOP MULADHARA CHAKRA

NOVEMBER 2018

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HIP HIP HAMSTRING WORKSHOP
SWADISTAHNA CHAKRA

 

JULY 2017

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OPEN YOUR HEART WORKSHOP ANAHATA CHAKRA